Olive oil is rich in vitamin A, E and K, in omega-3 fatty acids and antioxidants, which help protect the skin from free radical damage and keep it healthy. It also has anti-inflammatory properties, making it a great option for people with sensitive or irritation-prone skin. Using olive oil on your skin, you can help reduce the appearance of wrinkles and expression lines by effectively nourishing and moisturizing your skin.
How to use olive oil to fight wrinkles ?
There are several ways to use olive oil to fight wrinkles. You can use it alone by gently massaging it into your skin daily or by mixing it with other natural ingredients such as honey, avocado or egg for a nourishing mask. You can also add a few drops of olive oil to your moisturizer or anti-wrinkle serum for extra hydration.. Regularly using olive oil on your skin, you can help reduce the appearance of wrinkles and maintain youthful, healthy skin.
What are the other benefits of olive oil for the skin ?
In addition to its anti-wrinkle properties, olive oil has many other benefits for the skin. It can help improve the elasticity of the skin and make it brighter. It can also help regulate sebum production and reduce the appearance of blackheads and acne.. Besides, olive oil can be used to treat sunburn and soothe irritated or inflamed skin.
How to Choose Quality Olive Oil to Fight Wrinkles ?
There are several factors to consider when choosing quality olive oil to fight wrinkles. :
- The quality of olive oil is generally determined by its level of acidity.. Premium quality olive oil generally has an acidity level below 0,8%. The lower the acidity, the better the quality of the oil.
- Look for virgin or extra virgin olive oils. These oils are produced from fresh olives and are cold pressed, which means they are less processed and retain more nutrients and polyphenols that can have anti-aging effects on the skin.
- Opt for organic olive oils, because they are produced without the use of pesticides or other chemicals, what is better for your health and for the environment.
- Make sure the olive oil you buy is produced in a country known for the quality of its olive oils, like olive oil from Provence.
- Choose an olive oil with a relatively close expiry date, because olive oil can lose its properties over time.
In summary, to choose quality olive oil to fight against wrinkles, opt for a virgin or extra virgin olive oil with an acidity level below 0,8%, organic and produced in a country recognized for the quality of its olive oils.